by Team O'dora | Oct 27, 2024 | Blog
A period or time of the month is a release of blood and tissue from uterus through female’s private part for a few days. It’s a part of the menstrual cycle and happens once a month. Getting period is an indication that a girl is close to the end of puberty...
by Team O'dora | Oct 21, 2024 | Blog
Drinking plenty of water, applying a heating pad or warm water against abdomen, and taking over-the-counter pain relievers can relieve period cramps at school. Heating pad is the most effective thing for reducing cramps instantly. Applying a heating pad on the abdomen...
by Team O'dora | Oct 14, 2024 | Blog
Period pain is treatable and can be stopped permanently. Getting treatment for period pain relief or home care options can stop period pain forever. Period pain can occur before or during a female’s menstrual cycle. It’s a sensitive case and the intensity...
by Team O'dora | Oct 12, 2024 | Blog
Exercising on period is the last thing most women consider to reduce their period pains, cramps, bloating, and fatigue. You might wonder if it is safe to exercise while on your period. The answer is yes! In fact, you should work out on your period, it can be...
