Cloth Pads vs Sanitary Napkins Pads

Cloth Pads vs Sanitary Napkins Pads Which Is the Best?

Finding the right menstrual hygiene products can be daunting for a woman. There are so many choices on the market. It can take time to decide what's best for you. Two popular choices among women are cloth pads and natural sanitary napkins.

Both products protect against unhealthy periods of menstruation. However, they have different materials and usage methods. As a Women I have used cloth napkins & natural sanitary napkins, so I know the advantages and disadvantages.

This article compares two menstrual hygiene products to help you choose the best one. Do you need help with cloth pads vs. natural sanitary napkins? Please keep reading to learn how they're different and similar.

What is a cloth pads?

Cloth napkins are nothing new for forever. Women used to fold old rags of cloth to use each month only because they had no other options. Right now, even though we have too many options, some clothes are still good. Today, cloth liners are reusable menstrual care products made from natural fibers. It's a sustainable alternative to single-use fabric pads and are often preferred by those seeking eco-friendly options.

Cloth pads, or reusable menstrual napkins, are an eco-friendly and sustainable alternative to disposable sanitary napkins. Made from absorbent fabrics like cotton or flannel, cloth pads are designed to be washed and reused, significantly reducing the amount of menstrual waste generated.

Benefits of Cloth Pads:

  • Environmental Friendliness: Eliminate the need for disposable sanitary napkins, which contribute to landfills and environmental pollution.
  • Cost-effectiveness: These are investments that pay off over time, as they can be reused for months or even years.
  • Comfort and Health: often softer and more breathable than disposable pads, potentially reducing discomfort and irritation.

Considerations for Using Cloth Pads:

  • Initial Investment: An upfront investment that is offset by its long-lasting nature.
  • Washing and Maintenance: Require regular washing and drying, which may involve additional effort compared to disposables.
  • Leakage Protection: Some users may find that cloth pads provide less leakage protection than disposable pads, especially during heavier flow days.

Choosing the Right Cloth Pads:

  • Size and Absorbency: Select pads based on your flow and the level of protection needed.
  • Material: Opt for natural fabrics like cotton or flannel for comfort and breathability.
  • Shape and Design: Choose pads with wings or waterproof backings for added security.

What is a sanitary napkin?

Natural sanitary napkins are single-use absorbent products designed to manage menstrual flow. Available in various sizes and thicknesses, they have been a staple in menstrual hygiene for decades. It is considered a convenient and widely used menstrual care product.

Organic sanitary napkins, also known as disposable menstrual pads, are a widely used and convenient option for managing menstrual flow. Composed of absorbent materials like organic cotton and biodegradable materials, sanitary napkins are designed to be worn during menstruation to absorb and retain menstrual blood.

Considerations for Using Organic Sanitary Napkins:

  • Environmental Impact: Biodegradables decompose more quickly, and less plastic waste ends up in our landfills.
  • Cost: Sanitary padding can be more expensive over time than reusable cloth pads; however, they are more convenient.
  • No Skin Irritation: Napkins made with non-toxic materials allow users to experience an irritation and infection healthy period.

How can I choose the proper natural sanitary napkins?

  • Size and Absorbency: napkins that can provide reliable, innovative absorption based on your blood flow and the level of protection needed.
  • Material: Choose eco-friendly, breathable, and made with soft 100% organic cotton to minimize irritation.
  • Features: Consider brands that offer features like fresh air flow, prevention of bacteria growth, odor control, leak barriers, and wings for added security.

Comparison Table: Cloth Pads vs. Natural Sanitary Napkins Pads


Cloth Pads

Natural Sanitary Napkins


Natural fabrics fibers, often cotton and other materials such as polyester and polyurethane.

Made safe with natural materials, organic cotton, natural polymer, and air-laid paper.

Environmental Impact

Eco-friendly, washable, and reusable.

Biodegradable and Eco-friendly.


Higher initial cost, long-term savings.

Affordable but continuous expense, best to buy in bulk and save.


Varies may require more frequent changes.

Plant-based high absorbency, suitable for light and heavy flows.


Breathable and soft.

Thin, breathable, and comfortable.


Requires washing and drying.

Dispose after use.


It can be bulkier due to its reusable nature.

Compact and easy to conceal and carry.


Growing availability

Widely accessible

Main Differences between Cloth Pads and Organic Sanitary Napkins


  • Cloth Pads: Made from natural fibers, these pads are breathable and gentle on the skin.
  • Natural Period Pads: Composed of natural organic materials, comfortable for sensitive skin.

Environmental Impact

  • Cloth Pads: Environmentally friendly, as they are reusable and reduce waste.
  • Natural Sanitary Napkins: Hygiene preiod pads are environmentally safe, with no pollution due to their non-toxic and biodegradable nature.


  • Cloth Pads: Higher initial cost but are cost-effective in the long run.
  • Sanitary Napkins: it's affordable per unit, but expenses accumulate over time.


  • Cloth pads vary, requiring more frequent changes, and are suitable for light to moderate flows.
  • Sanitary Napkins: High absorbency, ideal for heavy menstrual flows.


  • Cloth Pads: Breathable and soft, providing comfort during use.
  • Sanitary napkins are comfortable: due to the use of all non-toxic materials.


  • Cloth Pads: Require washing and drying after use.
  • Sanitary napkins: convenient disposal after use.


  • Cloth Pads: Bulkier due to their reusable nature.
  • Sanitary napkins are compact and easy to carry.


  • Cloth pads are increasingly available, primarily online.
  • Sanitary napkins are widely accessible globally.

Where To Buy Best Organic Sanitary Napkins Pads Online

There are numerous sanitary napkin stores in USA. One of the best, The-O'Dora Store, is located in Houston, Texas. The store's best organic preiod pads have advanced features to address your concerns. The-O'Dora Hygiene preiod pads come with a cotton top layer free of dyes, fragrances, synthetic pesticides, and super-absorbent organic polymer that absorbs heavy menstrual blood. The outer layer is smooth and soft organic cotton for exceptional comfort.

The ion strip is unique. It helps with pain, inflammation, and odors. It is also dermatologically tested. Organic sanitary napkins make periods safe and comfortable. We process and ship orders during regular business hours (8 a.m.–5 p.m. CST) on the same day.

We ship orders with USPS Priority Mail or USP Ground. Domestic shipping takes 2–5 business days, and international shipping takes 7–10 days.

Frequently Asked Questions

Can I wear a pad for 12 hours?

Changing cloth pads and sanitary napkins every 4–6 hours is advisable to prevent discomfort and maintain healthy hygiene. However, The-O'Dora Napkins are made to provide long-lasting support for up to 12 hours.

Are cloth sanitary pads excellent or bad?

Cloth pads are a sustainable and comfortable option but may not be suitable for everyone, especially those with heavy flows.

Is it reasonable to use a cloth pad every day during menstrual cycles?

Yes, using cloth pads every day during cycles is a personal choice. They can be comfortable for light to moderate flows; however, on heavy days, it is best to change often or wear napkins.


There must be more than one-size-fits-all answers in the final debate of cloth pads vs. sanitary napkins. The choice depends on individual preferences, lifestyle, health, and environmental concerns.

Consider the factors of material, environmental impact, cost, absorbency, comfort, maintenance, storage, and accessibility to make an informed decision that aligns with your values and needs. Whichever you choose, prioritize your comfort and hygiene during your menstrual cycle.

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